Dr. Mike Loosemore in the media
Dr Loosemore’s recently been talking about low activity on good health. Today’s Mail shows how activity avoids the recurrence of poor health.
Dr Mike Loosemore advocates that even low-active movement can make a difference to long-term health
‘Standing up 3 hours a day has the same health benefits as running 10 marathons…’
To Dr Mike Loosemore, every movement, however small, is still an active one that can improve your health and well-being.
‘Low-level activity, even regularly getting off your seat, can change your life forever.’
Being active is not about jogging or gym sessions, but introducing some movement into
one’s daily routine, says Dr Loosemore
‘Becoming physically active does require fitness regimes, just
‘It’s not about tracksuits and trainers, it’s just adding a little bit of activity.