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Published on 21/10/2015

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The simplest movement can benefit your mind and body

"Active Movement creatively integrates low-level activity into daily routine. No treadmills, trainers or tracksuits - just an ongoing programme accessible to all.

This unique concept was designed to educate, inspire and protect the well-being of everyone from a young age and for a lifetime."

Professor Mike Loosemore MBE
MBBS DCH MRCGP MSc FFSEM(UK) PGCME

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